Our Formulation in Detail

Vitamin A

Role in the Body

Vitamin A supports vision, immune function, and cell growth. It plays a critical role in maintaining healthy skin, mucous membranes, and night vision. 

Deficiency can lead to blindness and infections (WHO, 2009).

Inclusion in our Formula

We have included Beta-carotene (a provitamin A source) as this is less likely to cause toxicity since the body converts only what it needs.

Reference: Penniston & Tanumihardjo, 2006

Vitamin B1 (Thiamine)

Role in the Body

Vitamin B1, also known as thiamine, plays several critical roles in the body:

Energy Production: Thiamine is essential for converting carbohydrates into energy, specifically aiding in the metabolism of glucose through its role in the pyruvate dehydrogenase complex. This process is vital for cellular energy production in the form of ATP. (ref)

Nervous System Function: Thiamine supports nerve, muscle, and heart function, playing a key role in the synthesis of neurotransmitters and nerve conduction. It is crucial for the health of the central and peripheral nervous systems. (ref)

Antioxidant Properties: Thiamine has antioxidant capabilities, helping to protect cells from oxidative stress and damage. (ref)

Cardiac Health: It's involved in maintaining heart health, where deficiencies can lead to conditions like beriberi, which affects cardiovascular function. (ref)

Cognitive Function: There's evidence suggesting thiamine can influence cognitive health, potentially benefiting memory and concentration, and reducing the risk of conditions like Wernicke-Korsakoff syndrome. (ref)

Inclusion in our Formula

Toxicity: Although rare due to its water-soluble nature, extremely high doses of thiamine can lead to side effects. There is no established upper limit for thiamine intake because no adverse effects from high doses have been consistently reported. However, caution is advised with supplementation, especially in high doses, as there can be interactions with certain medications or conditions. (ref)