Meaningful 'B' Vitamins

Riboflavin (Vitamin B2) may cause a bright yellow colour in your urine. This is completely normal and simply indicates that your body is absorbing the essential nutrients it needs.

We have included a meaningful dose of Riboflavin and other B vitamins, as many respected authorities recognize their important health benefits. These vitamins have been extensively studied and are safe, with no known toxicity at recommended levels.

As a water-soluble vitamin, any excess Riboflavin naturally passes through your system. Rest assured, your body takes in what it needs to support energy production and overall health before safely excreting the remainder.

The intensity of the yellow colour in your urine after taking riboflavin can vary due to a few factors:
•    Hydration Levels – The more water you drink, the more diluted your urine becomes, making the yellow colour less noticeable. If you're dehydrated, the riboflavin concentration in your urine will be higher, making it appear more vibrant.

•    Metabolism & Absorption – Your body's need for riboflavin fluctuates based on factors like activity level, diet, and overall health. Some days, your body may use more, leaving less to be excreted.

•    Timing of Supplement Intake – If you take your supplement with food, the absorption and release into your system might be slower, affecting how much riboflavin shows up in your urine at a given time.

•    Other Foods & Supplements – If you consume foods rich in B2 (e.g., eggs, dairy, leafy greens), they contribute to your riboflavin levels, potentially affecting how much is excreted at any given time.

Basically, your body is dynamic, and factors like hydration, diet, and metabolism influence whether your pee looks neon yellow or more normal on any given day. Nothing to worry about—just your body's natural balance at work!